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A seven and a half km running path starts by the beach at Chalkwell railway station and the distance is marked in 500m markers all the way along the path to the coastguards station and all the way back to Chalkwell station which gives a running distance of 9.5 miles with no roads to cross and the beach on one side of you at all times. The run is flat and this is where the "Southend 10k run" is held every year. By the Tower of London is Fenchurch street railway station which is where you can get a train to Chalkwell station and the journey time is only 45 minutes. This is a lovely run at any time of the year.