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The primary place for athletic activity in Boston is along the Charles River. There is a biking/running/in-line skating path along both sides of the river. A full loop is 18 miles total and there are many bridges to cross over. It is generally flat. There is a map which includes all the various distances. It's about $2. It is sold at a local bookstore called Globe Corner Bookstore (they may have a website). Their phone number is (617) 859-8008.