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There are actually two bridges to Paradise Island, and you can run both. In the mid-day sun we're talking hot, but morning or late afternoon is not too rough. We usually start out from about a half-mile away from the cruise ship docks, run the bumpy sidewalk to the near bridge, cross to the island, return on the far bridge (yes, it is a short and steep ascent) and return to the starting point. Not a bad loop.