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Vilvoorde, park Drie Fonteinen. Start down the bottom, large car parking and showers near the running track. Shortest trail round the pond is 1k. Longest trail up and down hills through the park is 6,5k. Combine various trails, many marathons have been prepared here. If it is speed you want, try some downhill running behind the small zoo, starting strength for sprinters try the steep hill near the corner of the running track. By the way, the running track is official 400m with tartan. From Brussels take bus 47 from near the stock exchange, it will take you through suburbs of Brussels and stop outside the park. Or take bus 58 from place Rogier, get of at church in Vilvoorde and cross bridge over canal, park is down below on left. Contact me at www.physicalforte.com for more details.