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North East Ipswich. Starting at Ipswich Rugby club ground (Humber Doucy Lane) run to back left corner and through gate onto lane. Follow lane across railway line bridge and it finally arrives at Tuddenham Church. Follow path along righthand side of church, cross bridge and take lane on the right before Fountain pub. Fynn Lane takes you through more farmland, crosses rail line again and out onto Holly Lane. Turn right and take second right before pond. Lamberts Lane is to the left of The Limes, follow lane until you return to back of rugby club. Distance 6-7 miles of gentle running mostly off road.