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Finding open spaces for running can be difficult in Japan, but there are several options in Zama City. If you have access to the U.S. Army's Camp Zama running the road bordering the golf course will take you over about 3.5 fairly flat miles. Tired of base (or can not get on in) go out the main gate taking a right down the hill into Zama City. Continue following the roads down to the Sagami River, but be careful the streets are narrow and often do not have sidewalks. Once at the river, your free to follow the blacktop path that extends for several miles in each direction.