Run The Planet is proud to introduce our new affiliate Run.com, the best running route resource on the web. If you are looking for a new Tehran running route, or want to share your favorite Tehran running routes with the rest of the word, Run.com is the place to be.
Fifteen years ago you could run anywhere in the city of Tehran, but I tended to stay as far north of the city as possible just for the pollution. But now-a-days you got to watch for not only pollution, but for getting picked up for indecent exposure (in case you want to wear shorts). Runners should ask at the hotel, there will be many willing individuals who would go out of their way to help them with that.