Sports running shoes are the only piece of equipment required for running, and the importance of finding a running shoe that fits well and provides the correct support for your foot can not be overstated. There is no single best shoe for running, but there are many shoes that for you will be the wrong or even harmful. Your running shoes can cause injury for a variety of reason: Improper fit, poor support, too little or too much cushion, or simply being worn out.
It is well worth the time, money, and effort to find a running shoe that is right for you. There are many different types of running shoes: shoes for stability or for cushioning, running shoes for pronators, for supinators, for kids, for trail running, and track running to name a few. Just remember to do your research, or even consult a professional to help you find a running shoe that will keep you running happily and injury free until your next pair. Click below to explore running shoes, apparel, gear, and informative running shoe articles.