Tips for Running and Training

When most people think of training for casual running, it is distance running that comes to mind. But when you train to run, the wide variety of running styles and ways that people run requires training for a whole host of running styles, disciplines, and interests. Run The Planet's collection of training tips covers them all, from running for beginners to marathon training. Bringing along a running companion while you train? Check our running with children and running with dogs sections. Bad weather outside? Try our articles on indoor running or alternative training & racing. Not up for running, but still want some exercise? Our walking section details plenty of good ways move your feet without some of the impact on your joints. And the special needs of woman runners are discussed at length in our section specifically for the running woman. Click on any topic below to get into our list of trianing tips and running articles.

Training Tips

• Alternative Run Training Ideas
• Athletes with Additional Considerations
• Beginners Running Tips
• Indoor Running Training
• Running with Dogs - Tips & Safety
• Running with Kids - Tips & Safety
• Running, Walking, & Hiking
• The Running Woman
• Training for Distance Running

Other Training Articles

• Answers to Your Running Questions
• Audio Fitness Test for Runners
• Chronobiology for Runners
• Foot Makeovers for Summer
• Handicapping for Age, Sex, and BMI
• How to Blow Your Nose on the Run
• How to Drink on the Run
• How to Organize Your Own Race for Runners
• Matching Cadence to Music Benefits Your Workout
• Race Etiquette for Runners
• Running Track Etiquette
• Running Workout for Soccer Players
• Staying Motivated to Run
• Tempo running
• Ten Fun Ways to Train
• The Importance of Shoelaces
• Tips on Training for Runners
• Training for Hajj
• Training In Your Office
• Wear the Right Clothes While Running