Running, Walking, and Hiking

If running is too much for you, or if you simply don't enjoy running, walking is a great way to get and stay fit, there are even walking marathons. Walking is by far the most universally accessable form of exercise, and is easy on body. Click below for some informative articles on walking.

Walking Tips

• Get Fit by Walking
• Safety and Motivational Ideas for Walkers
• How to Train for a Marathon Walk
• Tips for Walking Faster
• Tracking Your Steps Per Minute
• Walking Links
• Walking Meditation
• Race Walking in Mexico
• America's Most Walkable Cities
• Hiking and Backpacking Glossary
• All About Hiking Poles
• Cleaning, Conditioning, and Waterproofing your Hiking Boots
• Keeping a Hiking Journal
• Outdoor Navigation Tips
• Snowshoeing for Runners
• See also our Indoor Running section for treadmill workouts just for walkers.
• See also hiking guides and maps.